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Serving Cottage Cheese Chicken Salad Bowl

Cottage Cheese Chicken Salad Bowl

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  • Author: Karine Cerda
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Category: Lunch
  • Method: No Cook
  • Cuisine: American

Description

Cottage Cheese Chicken Salad Bowl is a high protein, fresh and balanced meal made with lean chicken, creamy cottage cheese and crisp vegetables.


Ingredients

Scale

2 cups cooked chicken breast

1 cup cottage cheese

1 cup chopped cucumbers

1 cup cherry tomatoes

2 tbsp diced red onion

1 tbsp olive oil

1 tbsp lemon juice

1 tbsp fresh parsley

Salt and black pepper to taste


Instructions

1. Cook and chop the chicken breast.

2. Dice cucumbers, tomatoes and onion.

3. Add chicken to a bowl and top with cottage cheese.

4. Add vegetables over the mixture.

5. Drizzle olive oil and lemon juice.

6. Season with salt, pepper and herbs.

7. Mix gently and serve immediately.


Notes

Store in refrigerator up to 3 days.

Add lemon juice before serving for best flavor.

Use low fat cottage cheese if preferred.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 6g
  • Sodium: 420mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 85mg