Description
A tender, juicy chicken breast glazed with a sweet honey-Dijon mustard blend, air-fried for a crispy crust without deep frying. Perfect for quick meals with bold flavor.
Ingredients
Chicken breast, 2-4 pieces
Honey, 2 tablespoons
Dijon mustard, 1 tablespoon
Garlic powder, 1 teaspoon
Black pepper, to taste
Instructions
Preheat air fryer to 375°F for 5 minutes
Clean and pat dry chicken breasts
Mix honey, Dijon mustard, garlic powder, and black pepper in a bowl
Brush mixture evenly over chicken on both sides
Place chicken in air fryer in a single layer
Brush or spray chicken with optional olive oil
Air fry for 18 minutes (flip halfway through)
Notes
Use halal chicken breast if necessary
Substitute Dijon mustard with whole-grain mustard for thicker texture
Replace garlic powder with 1 fresh garlic clove if desired
Chicken can be stored in refrigerator for up to 3 days
Nutrition
- Serving Size: 1 chicken breast
- Calories: 280
- Sugar: 10g
- Sodium: 450mg
- Fat: 9g
- Saturated Fat: 2g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 85mg