Description
Savory-sweet grilled chicken thighs glazed with soy and honey offer smoky depth and caramelized perfection. Juicy under a crisp skin, this Asian-inspired dish balances umami and sweetness for a quick, crowd-pleasing meal.
Ingredients
4 large chicken thighs, bone-in and skin-on
3 tablespoons low-sodium soy sauce (or tamari for gluten-free)
2 tablespoons honey
2 cloves garlic, minced or roasted
1 small lemon zest, optional
Instructions
In a bowl, whisk soy sauce, honey, garlic, and lemon zest
Add chicken thighs, ensuring both sides are coated
Seal in resealable bag and refrigerate 30+ minutes
Heat grill to 250°C; brush oil onto grates
Place chicken skin-side down on cooler grill area
Grill undisturbed 25-30 minutes until skin is crispy
Flip once, baste with remaining marinade, and cook until internal temperature reaches 74°C
Rest tented with foil for 8-10 minutes
Drizzle with extra honey or soy sauce before serving
Notes
Use a meat thermometer for precise doneness
Roasted garlic paste adds creamier texture
Local raw honey intensifies flavor complexity
Double marinade batch for large gatherings
Avoid overcooking by resting meat before serving
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 520
- Sugar: 18g
- Sodium: 4000mg
- Fat: 32g
- Saturated Fat: 12g
- Carbohydrates: 24g
- Fiber: 0g
- Protein: 19g
- Cholesterol: 140mg