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30-Minute Chicken Parmesan (Quick Weeknight Recipe)

30-Minute Chicken Parmesan (Quick Weeknight Recipe)

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  • Author: Karine Cerda
  • Prep Time: 10
  • Cook Time: 20
  • Total Time: 30
  • Yield: 4 servings 1x
  • Category: General
  • Method: Baking
  • Cuisine: Italian-American
  • Diet: Omnivore

Description

A crispy, cheesy, and comforting Italian-American dish with juicy breaded chicken, marinara, and melted mozzarella. Ready in 30 minutes with minimal effort, perfect for weeknight dinners.


Ingredients

Scale

4 boneless, skinless chicken breasts
1/2 cup all-purpose flour
2 large eggs
1 cup breadcrumbs
2 tbsp olive oil
2 cups marinara sauce
1 cup shredded mozzarella cheese
1/4 cup grated parmesan cheese


Instructions

Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
Pat chicken breasts dry and season with salt, pepper, and garlic powder.
Dredge chicken in flour, dip in beaten eggs, then coat with breadcrumbs.
Heat olive oil in a skillet and cook chicken 2-3 minutes per side until golden.
Place chicken on the baking sheet, top with marinara, mozzarella, and parmesan.
Bake 12-15 minutes until cheese is melted and bubbly.
Serve with pasta or garlic bread if desired.


Notes

Use chicken tenderloins for smaller portions.
Substitute gluten-free flour and breadcrumbs for a gluten-free version.
Reduce oil to 1 tbsp and bake chicken directly with cheese for a lighter alternative.
Store leftovers in an airtight container for 3-4 days.


Nutrition

  • Serving Size: 1 served piece
  • Calories: 450
  • Sugar: 6g
  • Sodium: 1200mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 80mg