Description
Crispy baked chicken bites smothered in a glossy honey garlic glaze. This Asian-inspired dish delivers a harmonious blend of caramelized sweetness and savory depth, ideal for a quick weeknight dinner.
Ingredients
Chicken Breast
Kosher Salt
Garlic
Soy Sauce
Honey
Cornstarch
Vegetable Oil Spray
Instructions
Preheat oven to 400°F (200°C)
Cut chicken breast into 1½” cubes
In a bowl, mix chicken with 1 tsp salt and 2 tbsp soy sauce
Place chicken on a baking sheet; spray with vegetable oil
Bake 20 minutes
In a saucepan, combine 2 tbsp soy sauce, 2 tbsp honey, 2 tsp cornstarch, and 4 minced garlic cloves
Bring to a simmer until glaze thickens
Brush glaze over chicken
Bake 10-15 minutes until golden and crispy
Notes
Use tamari instead of soy sauce for gluten-free
Add 1 tbsp apple cider vinegar to sauce for tangy balance
Let chicken rest 5 minutes before serving to maximize juiciness
Nutrition
- Serving Size: 4 chicken bites
- Calories: 260
- Sugar: 12g
- Sodium: 950mg
- Fat: 6g
- Saturated Fat: 1g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 60mg