Description
A refreshing and healthy take on classic chicken salad with tender chicken, crisp celery, and creamy mayonnaise. Light yet satisfying, perfect for lunches or dinners.
Ingredients
4 skinless chicken breasts (4 oz each)
1/2 cup mayonnaise
1 tsp mustard (Dijon or yellow)
2 stalks celery
fresh herbs (like dill, parsley, or chives) to taste
1 tbsp olive oil
salt and pepper to taste
Instructions
Cook chicken breasts in olive oil until fully cooked. Let rest 5 minutes, then cube into bite-sized pieces.
Chop celery into small dice and refrigerate until ready to use.
In a large bowl, mix mayonnaise with mustard to create the base.
Gently fold in chicken, celery, and fresh herbs. Season with salt and pepper after tasting.
Chill the salad in refrigerator for 30 minutes to allow flavors to meld. Serve on greens, whole grain bread, or in pita wraps.
Notes
Use high-quality mayonnaise for a creamier texture. Grey Greek yogurt (1/2 cup) can replace mayonnaise for a lighter option. Add lemon zest for extra brightness. Chill ingredients before mixing to preserve vegetable crunch.
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 0.5g
- Sodium: 270mg
- Fat: 28g
- Saturated Fat: 4.5g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 130mg