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Easy 30-Minute Chicken Meals in a bright modern kitchen

Easy 30 Minute Chicken Meals for Busy Nights

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  • Author: Karine Cerda
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Description

A flavorful and easy 30-minute chicken recipe perfect for busy weeknights.


Ingredients

Scale

2 chicken breasts

1 tbsp olive oil

2 cloves garlic, minced

1 tbsp lemon juice

1 tsp honey

¼ cup Greek yogurt

Salt and pepper to taste

Fresh herbs for garnish


Instructions

1. Season chicken and heat olive oil in skillet.

2. Add garlic, cook until fragrant.

3. Sear chicken on both sides for 5–6 minutes.

4. Stir in lemon juice, honey, and yogurt to create a sauce.

5. Simmer for 3–4 minutes until cooked through.

6. Serve hot with veggies or rice.


Notes

Use boneless chicken for faster cooking.

Marinate briefly to enhance tenderness.

Pairs perfectly with roasted vegetables or salad.


Nutrition

  • Serving Size: 1 plate
  • Calories: 370
  • Sugar: 5g
  • Sodium: 410mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 95mg